Yin + Acupuncture workshops

I have been having acupuncture treatment for years, starting when I was 17 for support with panic attacks and then finding again when I was 38 to nourish and nurture my body. For the past few years, acupuncture has been a regular tool in my kit for my health and wellbeing.

Alice May is my acupuncturist and we begun collaborating to bring a workshops that combine the tools we use to support ourselves. These workshops are designed to help restore balance in the body, to create a space for slowing down and real rest.

Our next workshop is Saturday 11th May at The Humble Heart. 6.30-8.30pm - £45.

A workshop that nurtures the natural rhythms of the body with yin yoga,

meditation, sound healing & acupuncture.

Hannah will begin the session with a yin yoga practice to ground & settle the nervous system.

Alice will then deliver acupuncture during a sound bath

targeting the liver and gallbladder meridians through the Wood element, the element of spring.