YES QUEER Coming November 2-4pm St.Leonards on Sea £35

Yes Queer workshop has been created by queer people for queer, trans and non-binary people to celebrate and heal our bodies. This session will include yoga, yin, meditation and a sound bath with crystal bowls. It is designed to liberate energy, emotions and mind. It is a space to come to within, to come home to, increase self compassion, nourish a growth mindset and allow ourselves to take up space. This session is about joyful expansion and will conclude with tea to walk home with and a little gift to take home,

Hannah (she/they) will be leading the workshop with Sarah (she/her) assisting. You can come as you are, need know prior experience of yoga or mindfulness before attending and we can accommodate injuries and disabilities.

NOTE FROM HANNAH:

This workshop was inspired by my inner child, who used up too much energy trying to feel comfortable, should have taken up way more space and took too long to come home within myself.