YES QUEER Saturday 23rd 2-4pm St.Leonards on Sea £25

Yes Queer workshop has been created for queer, trans and non-binary people to celebrate and heal their bodies. This session will include yoga, yin, meditation and sound. It is designed to liberate energy, emotions and mind. It is a space to come to within, to come home to, increase self compassion, nourish a growth mindset and allow ourselves to take up space. This session is about joyful expansion and will conclude with tea to walk home with and a little gift to take home,

Hannah will be leading the workshop with Sarah assisting. You can come as you are, need know prior experience of yoga or mindfulness before attending and we can accommodate injuries and disabilities.